As seen on WLAJ-TV                      ABC 3	U-Club membership is open to everyone - including you!   Click to learn more . . .
	is a public service series of personal hints & tips to help you relax,  look and feel better, and experience less stress in your busy day-to-day family life Browse the list below to view any of the episodes in our series that you may have missed:
Tip # 1:  Massage 101 - How to choose the best service provider for you                    Tip # 2:  Event Planning Tips - How to plan a successful major event               Tip # 3:     A Family that Plays Together, Stays Together! - Building new traditions Tip # 4: A Simple Gourmet Dressing and Salads - For easy entertaining        Tip # 5: Staying Strong -  the health benefits of strength training to keep your body strong   Tip # 6: Take Time for Breakfast -  the most important meal of the day                                       Tip # 7:    How to choose a Fitness Center - that's the right fit for you Tip # 8:    For a great "Girls' Night Out" – take a Spa-cation! Tip # 9:    How to Choose the Perfect Venue – for your next Special Event! Tip #10:   Simple Holiday Hors d'oeuvres – for elegant, less-stress entertaining  Tip # 11:  Roasting Meats Made Easy – go ahead, invite your friends & family for dinner! Tip # 12:  Keeping your New Year's Fitness Resolutions – Ease into a routine that works!   Bonus Tip:  The Fountain of Youth – Follow these tips to stay healthy and youthful!   Browse our website to learn more . . .      Home       Fitness Center          Spa at the U-Club          Summer Recreation         Kidz Club         Banquets         Dining         Membership